• - 240 g (2x 120) white fish (I used seawolf / devil fish)
  • - 150 g Sea Aster (very good - has a salty taste)
  • - 1 clove of garlic
  • - 170 g pepper / paprika (I used a sweet pepper - ramiro pepper)
  • - 120 g spring onions
  • - fresh black pepper

– wash the sea aster
– wash the peppers and remove the seeds. Cut into pieces
– cut the spring onions
– heat up a pan with a bit olive oil and fry the spring onions, sea aster and the peppers for about 3 minutes. Add some fresh black pepper.
– divide the mix over 2 plates/ dishes
– season / flavor the seawolf / devil fish with some black pepper (and some other spices if you like)
– ad a bit olive oil to the pan and fry the seawolf / devil fish each side for a few minutes
– Divide the seawolf / devil fish over the 2 plates/ dishes