- Bhindi 250 gm
- Onion sliced 2 medium
- Green Chilli 2
- Red Chilli powder 2 teaspoon
- Turmeric powder 1/4 teaspoon
- Coriander powder 2 teaspoon
- Dried mango powder 1 teaspoon
- Cumin seeds 1 teaspoon
- Oil 2 tablespoon
Punjabi Bhindi Cooking Method
Heat 2 tablespoons oil in a pan. Add 1 teaspoon cumin seeds and 2 green chilles. Saute for half a minute.
Add 2 medium onions and saute till brown.
Add 250 grams Bhindi and toss to mix.
Add 1/4 teaspoon turmeric powder, 2 teaspoons red chilli powder, 2 teaspoons coriander powder, salt
Add 1 teaspoon amchur. Mix well, lower heat and cook till the vegitable is done.